I didn't know and realize that much that 'refreshing' could be this... changing :D
What I've experienced so far has led me to a conclusion that the idea of refreshment is very good for yourself and all of aspects in your life.
Refreshing has taught you about life balance
Refreshing urge you not to think for a while
Refreshing has remind you to appreciate your own self
and most of all
This idea of refreshing has succesfully led you to see things clearer, again :) to prepare your heart, again. To get yourself happily ready to give and share more.
Refreshing will filter those negative auras, habbits, and some way of thinking.
Happy saturday, idea generators ! ;)